Tips for Expecting Mothers on how to enjoy the Festival of Colors

Pregnancy and Holi share one thing in common: they both represent the start of a new chapter. Pregnancy is an exciting moment, and you should exercise greater caution than ever before. With Holi approaching, experts advise taking some basic precautions so that you can enjoy the festival as well as don’t harm you and your baby’s health.

Stay away from Water and Crowded places

When you’re pregnant, Holi and water don’t mix well. Playing in and around water puts you in danger of sliding, which could harm your unborn child. A fall could result in significant damage to both the infant and the mother, so go for a dry, eco-friendly, and safe Holi. Also, avoid the energetic crowd. It may make you feel suffocated also you can get hurt.

Also, watch what you eat:

‘Be cautious of what you eat.’ It’s critical to stay away from greasy or too oily foods that can cause indigestion or heartburn. Avoid beverages. Bhang, a popular Holi drink, should be avoided at all costs because it is harmful to both the mother and the baby.

Use herbal colors

Chemical colors contain dangerous elements such as copper sulphate, lead oxide, and mercury, and so avoid using them. These substances have the potential to harm your skin, respiratory, and nervous systems, as well as the fetus through the bloodstream.

Cover your mouth and nose

The handkerchief or mask could be used to cover the nose and mouth. To prevent chemical colors from entering the mouth and respiratory tract, use a handkerchief.

Use moisturizer

Moisturize your skin well to prevent skin allergies

Holi is a celebration of colors and happiness that can be experienced by everyone, including expectant and new mothers, with a little precaution. Just be careful not to overexert yourself. Follow these basic but practical safety precautions and you’ll be able to enjoy the festival of colors without fear.

Have a wonderful Holi! Good luck with your pregnancy!